Ingredients
Equipment
Method
- Preheat the oven to 350°F.
- Cook rice until just tender.
- Cook chicken, then chop it into pieces.
- Blanch broccoli for 2 minutes.
- Shred both cheddar and mozzarella cheese.
Nutrition
Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 65mgSodium: 680mgPotassium: 470mgFiber: 3gSugar: 3gVitamin A: 200IUVitamin C: 40mgCalcium: 250mgIron: 2mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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