Ingredients
Equipment
Method
- Combine sugar, spices, and simmer to make sticky syrup
- Mix khoya with flour and ghee to form soft dough
- Roll dough into smooth, crack-free dumpling balls
- Fry gently at low heat until deep golden brown
- Soak fried dumplings in warm syrup for full absorption
Nutrition
Serving: 60gCalories: 185kcalCarbohydrates: 28gProtein: 3gFat: 7gSaturated Fat: 3.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 15mgSodium: 20mgPotassium: 80mgFiber: 0.3gSugar: 22gVitamin A: 120IUVitamin C: 0.2mgCalcium: 70mgIron: 0.5mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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