Ingredients
Equipment
Method
- Preheat the oven to 375°F.
- Soak breadcrumbs in milk.
- Dice onion and chop garlic.
- Mix wet ingredients together.
- Add chicken, spices, and mix.
Nutrition
Serving: 1sliceCalories: 290kcalCarbohydrates: 15gProtein: 25gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 150IUVitamin C: 2mgCalcium: 200mgIron: 2mg
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
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